THICK FABRIC RESISTANCE LOOPS THAT STAY PUT — Wide cloth weave grips your thigh and legs without rolling or pinching bare skin during squats, lunges, and hip circle exercises for a booty workout | 5 RESISTANCE LEVELS FROM MINI TO EXTRA HEAVY — Light through heavy exercise bands for legs let beginners warm up and advanced lifters push through glute activation and physical therapy sessions | BUILT FOR DAILY USE — Woven polyester-latex blend keeps consistent tension after hundreds of stretches so your leg bands perform the same on day one and day ninety of working out | TRAIN LEGS, HIPS, AND GLUTES ANYWHERE — Compact loop bands for exercise fit in a gym bag for home workouts, park sessions, or travel and add variety to booty bands for working out routines | SIZED FOR REAL WORKOUTS — Each band measures 12 by 2 inches with tension from 40 lb to 180 lb so these fabric resistance bands for working out fit above the knee for every body type