USDA Organic Valerian Root: This root is considered a Nervine — one of a group of plants that are traditionally known to have a soothing and supporting effect on the mind and nervous system. | Sleep Support: Do you occasionally find it difficult to relax or fall asleep? If so, this traditional herb may be exactly what you’ve been searching for! Valerian (Valeriana officinalis) has a long history of traditional use as a calming, sleep-enhancing plant, from around the 2nd century, to the modern day. | Vegan Formula: Per Serving (0.5 mL): Organic Valerian (Valeriana officinalis) Root. Other Ingredients: Organic Glycerin, Purified Water. Our Organic Glycerin is derived from Rapeseed, a yellow flowering plant in the mustard family Brassicaceae. | Easy-to-Take Liquid Drops: USDA Organic Valerian Root can be taken directly by mouth or added to water. Shake well before use. Take up to 15 drops (0.5 mL) 1 to 3 times a day, or as recommended by a physician or healthcare professional. Each bottle comes with 60 servings. | For Most Lifestyles: MaryRuth's Organic Valerian Root Liquid Extract Drops are USDA Organic, Non-GMO, Vegan, Made in a GMP Facility. Dairy Free, Nut Free, Gluten Free, Soy Free, Sugar Free, No Synthetic or Artificial Colors, Alcohol Free Tincture. Clean Label Project Certified. B Corp Certified.