One of the best ways to support a healthy sleep-cycle is to restore balance in your gut microbiome with the right blend off probiotics to properly correct the signals between the gut and brain | Our signature blend, Simple Slumber, has been created to release the compounds and hormones for sound, undisturbed, peaceful sleep. | Simple Slumber can increase serotonin and melatonin levels, can activate opiate receptors, can help maintain healthy levels of antioxidants, can reduce oxidative stress, and can keep nerves and blood cells healthy. | You may enjoy a better quality of sleep and restore gut health with our best sleep probiotic, Simple Slumber | 30 Capsules- 1 month supply. DO NOT Take if you are taking an MAOI or SSRI drug, contains tryptophan