Suitable for Any Workout: Our pull up assistance bands offer effective training. Workout your arms, back, legs, and butt all at once with mobility band, perfect for body resistance training and physical therapy to help strengthen torn ligaments or muscles. Different bands are perfect for learning pull ups, Pilates, Mobility, Powerlifting, Chin ups, Yoga, Stretching, Gymnastics, physical therapy, push-ups, barbell and dumbbell assist etc. | Durable & Environmental: Our assistance bands are 100% natural latex and are over 99.9% free of soluble proteins (latex allergens). It is more strong and can be used for a longer time than other competitors in the market. | Specifications: Green(5-30 lbs), Best for speed barbell training and shoulder mobility. Blue(15-50 lbs), Prefect beginning bands for resistance training. Orange(25-75 lbs), Medium tension for resistance training and pull up assist. Red(35-95 lbs), Ideal for pull up assist, High tension for resistance and advanced banded barbell training. Purple(50-145 lbs), Ideal for pull up assist training,Powerlifting andstretching. | Set of 5: A variety of bands make you can do more training you want. If you are a newbie, you need to start working out from the pull up assistance bands with the least resistance. As you get stronger you’ll need to lower the assistance to account for your new strength. | You Will Get: 1x Green Band, 1x Blue Band, 1x Orange Band, 1x Red Band, 1x Purple Band, 1x Storage Bag, 1x User Manual. We also provide high-quality after-sales service and a lifetime warranty. Any problems or questions, contact us any time, we will help you solve in time.