Healtha2Z Sleep Aid 200 Caplets | Diphenhydramine Hcl 25Mg | Regular Strength Sleeping Pills | Safe & Non-Habit-Forming
Description
| Item model number | FPA068 |
| Brand | HealthA2Z |
| Product Benefits | Sleep Aid |
| Item Weight | 0.07 Kilograms |
| Age Range (Description) | Kid |
| Item Form | Caplet |
| Package Dimensions | 3.43 x 1.81 x 1.81 inches; 2.4 ounces |
| Manufacturer | Allegiant Health |
- ✅ Uses relief of occasional sleeplessness
- ✅ Active ingredient (in each caplet): Diphenhydramine HCl 25 mg
- ✅ Does not contain Pain Reliever
- ✅ Safe, non-habit-forming: HealthA2Z Sleep Aid can be used for the relief of occasional sleeplessness; this nighttime sleep aid is non-habit forming when used as directed.
- ✅ For adults and children: Each caplet of this adult sleep aid contains 25 mg of diphenhydramine hydrochloride as the active ingredient and can be used by adults and children ages 12 years and older.
Product Description
HealthA2Z Sleep Aid, Diphenhydramine 25mg, 200 Caplets
HealthA2Z Sleep Aid, Diphenhydramine 25mg contains 25 mg of diphenhydramine hydrochloride in each caplet. This nighttime sleep aid is suitable for adults and children 12 years and older to help relieve occasional sleeplessness. It is non-habit forming when used as directed.
Active ingredient (in each caplet):
Diphenhydramine HCl 25 mg
Directions
- Adults and children 12 years of age and over: take 2 caplets at bedtime if needed, or as directed by a doctor.
- Children under 12 years of age: do not use.
Uses relief of occasional sleeplessness
Why HealthA2Z Sleep Aid, Diphenhydramine 25mg?
Nighttime sleep aidHealthA2Z Sleep Aid caplet helps to reduce difficulty in falling asleep. Use as a nighttime sleep aid. | For adults and childrenEach caplet of this adult sleep aid contains 25 mg of diphenhydramine hydrochloride as the active ingredient and can be used by adults and children ages 12 years and older. | Safe, non-habit formingHealthA2Z Sleep Aid can be used for the relief of occasional sleeplessness; this nighttime sleep aid is non-habit forming when used as directed. |
Sleep and Sleep Disorders
Some habits that can improve your sleep health
Be consistent. Go to bed at the same time each night and get up at the same time each morning, including on the weekends
- Make sure your bedroom is quiet, dark, relaxing, and at a comfortable temperature
- Remove electronic devices, such as TVs, computers, and smart phones, from the bedroom
- Avoid large meals, caffeine, and alcohol before bedtime
- Get some exercise. Being physically active during the day can help you fall asleep more easily at night.
What Should I Do If I Can't Sleep?
If your sleep problems continue or if they interfere with how you feel or function during the day, you should talk to your doctor. Before visiting your doctor, keep a diary of your sleep habits for about ten days. Include the following in your sleep diary, when you—Go to bed. Go to sleep. Wake up. Get out of bed. Take naps. Exercise. Drink alcohol. Drink caffeinated beverages.
Also remember to mention if you are taking any medications (over-the-counter or prescription) or supplements. They may make it harder for you to sleep.
Foods to avoid
- Foods and drinks that contain caffeine
- Spicy foods
- Alcohol
- Foods containing water such as watermelon and celery are natural diuretics
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